It might seem very easy and simple to buy a multivitamin for yourself, but it isn’t. What really made this job perplexing and confusing is the vast number of companies with promising products but beware of the fact that these companies don’t sell what they offer. So for our readers, we analyzed dozens of products and came up with the best multivitamin in India 2019. We all know that a normal human body needs a certain amount of nutrients and calories (2700), but do we really can intake this much food? Certainly, no one can, and that’s where we choose multivitamins to stay healthy.
Containing a wide range of vitamins and minerals in a single dose, the multivitamin is ideal for treating the body deficiencies and preventing one from various diseases. Living in a diverse country like India, we have a vast range of products which allow us to choose from a large variety of products but also making the ultimate decision a bit confusing too.
Important Things to Know Before We Begin
- The multivitamin provides powerful doses of vitamins and minerals that the body needs for its decent functioning.
- It is necessary to consult a doctor to include the multivitamin in the diet, to avoid excess, which can intensify or cause disease.
- Carefully read the stated characteristics of the mentioned products and the buying guide thoroughly.
Best Multivitamin in India 2019
MuscleXP is one of the finest brands in India which deals in health products like proteins and multivitamins. They guarantee the best quality products at certainly effective prices. MuscleXXP MultiVitamin is one of their most loved products. It has a comprehensive and effective formula that delivers 47 vitamins, minerals, super antioxidants, phytonutrients, amino acids, digestive enzymes, health blends in one convenient daily dose. Not only these powerful nutrients will serve you good health, but they also fuel your muscles.
This super effective multivitamin is amazing for the people into a workout and building muscles. It is also bound with super antioxidants & health blends to help fight free radicals that can be produced while working out. The men can have a dose a day, and it is pretty effective for men and women both, but for women, the regular daily allowance differs. We suggest you consult your doctor about the RDA before starting a regular consumption. MuscleXP is a trustworthy brand, and it promises to create products with 100% safe and natural ingredients. All these things really make MuscleXP MultiVitamin a worthy product with a priority towards the quality.
- MuscleXP is a brand serving people for more than 5+ years, which is enough to subject their quality.
- The multivitamins by MuscleXP has around 47 vitamins and minerals.
- It has super antioxidant to fight free radicals
- It also contains a branch of amino acids to fuel muscles
The most popular brand when it comes to the health or body segment. MuscleBlaze has created its hype by delivering super awesome and quality-oriented products that it has gained the ultimate trust of the consumers now. This product “Daily Multivitamin for Women” by MuscleBlaze is especially for women to fill up the nutrients gaps. With Iron and Calcium, it has a total of 20 vitamins and minerals. A dose of it is also enriched by Ginseng, and this multivitamin ultimately improves blood circulation, energy levels, and bone density.
MuscleBlaze has won people’s hearts by introducing the new era of Whey Protein, and now, with this multivitamin especially crafted for women, they have given the message that they really care for their consumers. This product also contains Ginkgo Biloba (a source of antioxidants), which helps to reduce the oxidating anxiety, which is caused by free radicals (usually while working out). Its sole purpose is to enhance the stamina and energy for the betterment of life.
- MuscleBlaze MultiVitamin is specially made for women, which makes it a micro product and more effective.
- Carries a powerful source of antioxidants to reduce the stress level.
- A product by a promising and quality-oriented brand.
- Enriched 20 effective vitamins & minerals to improve blood circulation and overall energy.
This high-performance MultiVitamin by Universal Nutrition is super effective according to the genuine reviews and what the ultimate consumers say. It is the main source of energy for power athletes. It has 120 capsules in which is enough for 4-5 months. Although Universal is a genuine and worthy brand, we care for you, and that is why we request you to always refer to your doctor and consult about the regular daily allowance. It is brand new, and people prefer Universal Nutrition Uni-Vite over ON or any other American products.
It contains all the required vitamins and minerals you need to fulfill your body nutrients. Uni-Vite is a promising product as they’ve assured about the quality, and this product is best before 12 months of the MFG. I would personally advise you to buy your health products from genuine stores and not any local store that might offer a lower price but would cost you 100x more when you fell sick.
- The powerful product which is consumed by most of the wrestling geeks.
- Perfectly bound with all the essential vitamins and minerals.
The perfect multivitamin for women which can be consumed without any consultation of any doctor because it is 100% RDA of vitamins. TrueBasics Multivit Women has the aim to achieve Energy, Immunity, Skin or Beauty, and Bones or Joints. It covers all the necessary vitamins like vitamin D3 and iron and all the other required minerals. It has powerful antioxidants (Acticissus, CurcuWIN, Centellin, Lutemax 2020), which reduces body stress levels and improves immunity, strength, and power.
Uniquely crafted for women, this TrueBasics Multivit has anti-aging minerals like “Green Tea & Soy Isoflavones” concluded in it, which helps delay the signs of aging. TrueBasics has a wide range of multivitamin products differentiated for different personas like sport, men, greens, etc.
This amazing MultiVitamin product by TrueBasics has got it all covered as it also has Blends, which helps in improving bone & joint flexibility — adding to all the amazing features it has around 40 nutrients in it, which makes it a must-buy product.
- Covers the more than what a normal multivitamin product targets.
- TrueBasics has aimed a micro-segment, i.e., women, and has won it by their product.
- Forty nutrients and minerals, which helps in every way to make a healthier and better lifestyle.
With 55 vital nutrients, this multivitamin product by Naturyz has covered all the aspects of an excellent sports multivitamin. Naturyz is rated well by online consumers and has almost no complaints regarding product quality. It has “8 Amino Acids,” which fuels muscles and also has Testosterone Boosters to enhance sex power and also gives structural support to Bones and also supports eye health.
It has a total of 55 nutrients in one dose, which includes also included vitamins A and B Carotene. The 11 natural extracts help the body improve immunity, stamina and also increases the sports stamina, which is an important part of multivitamins. Naturyz Men’s Sport Multivitamin is fully trustworthy and genuine, which makes this product to the top. It is not entirely organic but is safe to consume as it is FSSAI verified.
- 55 vital nutrients leave no space for the consumer to neglect the product.
- Safe and verified via FSSAI which makes it more reliable
- Perfect bucket for an athlete considering value over price.
- 13 performance blends to fuel your muscles and amino acids which fuels the body muscles
The brand “Himalayan” which is trusted by every Indian citizen for years. this brand has been in service since 1930 and within these years of effective service, it has created a massive consumer base. Himalayan Organic Multivitamin is unique because it is 100% organic with all the essential nutrients and minerals. It contains fruits and vegetable blends, which gives and improves immunity. It promotes a healthy immune response and also boosts body energy levels. Natural ingredients help to support digestion & strengthen the bones and joints.
This product is Gluten-free, which means no additives like gelatin, soy, and egg or yeast. It also boosts metabolism & power, brain, and basic eye health. It has gathered all the organic nutrients as one and produced a premium formula, which also leads to reduce stress and is called Himalayan Organic Multivitamin.
- 100% Organic, which means super safe and no harm in any way.
- Not only boosts stamina and energy but also metabolism and brainpower.
- Entirely Gluten-Free (No additives or fillers).
- Supports bone strength and aids eye vision and digestion.
NurineLife is one of the finest & leading brands of Indian in the Health sector. This brand promises quality and transparency, also subject themselves as customer-centric. The product “NutrineLife Women’s Daily Multivitamin” has an excellent blend of all the effective and essential vitamins such as vitamins A, C, D, E, B6, B12, biotin, folic acid, and lutein. It is for women and knowing the body and health structure of women; they added iron specially formulated as women’s body suffers from a general loss of blood.
Designed considering the micro-segment, which is women, it has deodorized garlic, citrus bioflavonoid, and grape seed extract. It also has Grape Seed Extract that reduces the oxidant stress released via free radicals (usually while working out). Each dose has nutrients and minerals which strengthen the bones, aids vision & digestion, boosts energy and metabolism in the body.
- It is Allergen free, which usually causes undesired reflexes.
- Contains powerful antioxidant which reduces oxidative stress.
- No added fillers, only natural ingredients were used to integrate the sweetness and color.
So we were so lost in ourselves that we forgot about our children who also need complete nutrients and minerals in their bodies. And to cover up the kid segment, Nutrazee has come up with a product that is fully universal, which means not only men or women but also the kids & teens can consume it. The Nutrazee Complete Multivitamins are chewable vegetarian gummies with essential vitamins. This multivitamin gum has vital nutrients with antioxidants. These gummies cover all the aspects of the multivitamin pills, and it strengthens the bones and aids vision.
Being attractive and appealing, it does include only natural ingredients and natural colors. It is Gluten-free and is entirely vegetarian, which means no eggs. Adding on, it does not contain peanuts, soy, wheat, yeast, & Gelatin. This innovative product by Nutrazee is WHO-GMP certified, which makes it more trustworthy and reliable.
- Nutrazee MultiVitamin Gums offer a wide range of nutrients and are easy to chew.
- Solely made for kids and teens to cover up the nutrient gaps.
Again MuscleBlaze is back with another and more effective multivitamin. MuscleBlaze is one of the best and trustworthy brands in India. It has already launched dozens of health products that are doing superb, and this MuscleBlaze Vite Multivitamin is also one of the best products they produced yet. This product consists of 60 effective doses, which are composed of many crucial nutrients and minerals. VITE Multivitamin by MuscleBlaze is consumed by bodybuilders, athletes, and adults.
The MB VITE has amino acids, which reduces oxidative stress and promotes faster muscle recovery and eliminates post-workout exhaustion.MuscleBlaze is super safe as it is an international brand with goodwill to protect. They are customer-centric and quality-oriented. It enhances the body workout by producing nutrients in bulk, which our body isn’t capable of. MB VITE boosts immunity by enhancing stamina and improving metabolism.
- Trustworthy and reliable product.
- Amazon’s choice, which means this product is special.
- It is preferred by most of the famous gym freaks and athletes.
This unisex multivitamin by Boldfit has around 55 essential vitamins and minerals for a person’s overall wellness. It has amino acids that help in fueling the body muscles and giving it an enhanced look. Boldfit Bold Vitals MultiVitamin has promised to deliver effective results based on its unique formula used in this product. Coming to the reviews and social news, this product is being loved by the consumers, and people are witnessing a major improvement.
Superb performance as it contains essential amino acids, ginseng, and L carnitine for athletic performance and major results. Boldfit Bold Vitals sports multivitamin also contains Green Tea & Pine Bark extracts, which is used in many anti-aging formulas. Being certified by ISO, WHO-GMP & HACCP, it gains trust and becomes a reliable product. It not only increases your energy or stamina but also helps you to rest or recover better.
- A unique and promising formula that worked for many!
- Boldfit is 100% confident about its product and is promising desired results.
- Super safe as approved by the major health authorities like ISO, WHO-GMP & HACCP.
- Having around 55 ingredients, this multivitamin is perfect for both men and women.
Going for multivitamins just by witnessing a sponsored ad will only get your time & money wasted, and you may suffer from diseases caused by the reaction. And so we came up with this un-bias buying guide for multivitamins.
What is a Multivitamin, and Why Do You Need It?
Multivitamin is dose or supplement composed of a very wide variety of essential nutrients, which are important for body growth and development. Our body should have a certain amount of nutrients & calories which is considerably difficult to get through food, and that’s where multivitamin plays their role. We consume each dose a day, which lets our body meet the required amount of nutrients.
The reason behind combining nutrients in their composition to make multivitamins is to prevent you from having to buy and eat several different capsules a day.
Basic Nutrients That Are Needed to Make Multivitamins.
We all know that multivitamins are composed of a large variety of vitamins, but do you know what are the basic nutrients present in every multivitamin. The composition of every nutrient is different and varies depending upon their function, but there some nutrients which are present in almost all multivitamins. We have mentioned a few below:
1. Vitamin A
Vitamin A is essential for the health of skin, eyes, growth, and it prevents infections. Dryness of skin, weaken vision, decreased Red Blood Cells are the common symptom of deficiency of Vitamin A.
2. Vitamin B
There are total 8 subparts of B vitamin: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cyanocobalamin (B12). These are essential for the mental and emotional state of the body and hence, are critical ones.
3. Vitamin C
Ascorbic acid or Vitamin C works the immune system and acts on the formation of RBCs. Lack of Vitamin C can cause scurvy, bleeding gums, anemia, and even depression.
The most common and essential mineral that is used in the transportation of oxygen and carbon dioxide in the body. Lack of Iron mineral will lead to tiredness, headaches, etc.
5. Vitamin E
A very important vitamin that has amazing defense property against the harmful effect of free radicals. Vitamin E deficiency may cause eye weakness and neurological changes.
Potassium (K) is a mineral responsible for muscle, bone, & circulatory health. Lack of Potassium may cause muscle cramps, vomiting, tingling of the skin, etc.
There are a few more nutrients like Iodine, Zinc, Vitamin D, and Vitamin K, commonly used to take a multivitamin.
Who Should Consume Multivitamins?
Multivitamins are a great source of getting the required nutrients to the body. Multivitamins not only helps in body growth and development but also it helps in fighting the diseases.
Considering the features and benefits of multivitamins in general, anyone could include the use of multivitamins in their daily routine. Multivitamins are strongly suggested to the people: who have dietary restraints or have a food intolerance. But we strictly recommend your doctor before consuming such dose as you might have any hidden or genetic disease, and somehow it might affect you.
Precaution to Take While Consuming Multivitamins.
I have personally witnessed people changing their regular diet as they start consuming multivitamins. That is simply a foolish act as you are losing the more effective nutrients (delivered through food), and this might affect you in the future.
Another precaution person should take is to consult a doctor before consuming multivitamins; he should openly share if he has any hidden disease or any allergy. Also, a person should not be greedy and overdo a dose; this might harm your liver and lead to a few more serious problems.
In There Any Disadvantage of Multivitamins?
Multivitamins are the best source of nutrients after direct consumption (FOOD). And it does any disadvantage, but too much of it can be harmful.
Factors to Consider Before Making a Purchase
Multivitamins are a very useful and vital source of consuming Nutrients. But you should consider a few things before making a purchase:
- Nutrients: Type of and the number of nutrients provided by the multivitamins.
- Age: Different multivitamins are made for different ages of people and sex.
- Amount: How many doses or capsules are they offering.
- Dosage: Always consult a doctor about what you are going for and know how much dosage do you need?
So these were the factors to consider before buying multivitamins.
So we are close to the end of our article, and now you have learned enough about multivitamins. We shared some of the best multivitamin in India and reviewed them thoroughly to make it easy for you and choose the right product. Health is an important and critical sector to everyone, and so we took weeks just to research the term thoroughly and then came up with the output you just read. I hope you got what you were looking for, and again, I would like to remind you to always consult your doctor before consuming any multivitamins.
Are you un-fit and looking for the best multivitamin in India to fulfill your body requirements? I have listed a few best multivitamins which you can buy!